Aging is inevitable. For women, aging comes with a major hormonal shift — menopause. The topic societally has been taboo to discuss, but Dr. Jessica Shepherd, OB/GYN, women’s health expert, and member of the WHOOP Scientific Advisory Council, sits down to discuss the effects it has on women’s bodies, how to understand and manage symptoms, and why it’s been a taboo subject for many. This is a conversation for everyone — Dr. Shepherd shares more about why men should learn about menopause, and for our female listeners, it’s a critical conversation to understand how hormones play a lifelong role in female physiology and the aging process.
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